HYROX Race Analysis: Rory Pugh

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:10:45
Ranking: #384
AG Ranking: #88
Category: SOLO · OPEN

Rory Pugh

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:41 (50%)

Stations30:49 (44%)

Roxzone4:18 (6%)

Running Analysis

Avg. PaceDegradationStability4:28/km+6.4%13.3%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:11	359
Running 2	4:27	-
Sled Push	2:13	173
Running 3	4:48	-
Sled Pull	3:32	223
Running 4	4:54	-
Burpee Broad Jump	4:05	304
Running 5	4:56	-
Rowing	4:32	457
Running 6	4:46	-
Farmers Carry	2:01	576
Running 7	4:44	-
Sandbag Lunges	5:17	727
Running 8	4:09	-
Wall Balls	4:58	209
Running Total	35:41	261
Roxzone Total	4:18	350

HYROX Race Analysis: Rory Pugh - Manchester 01:10:45 | HyCoach