HYROX Race Analysis: Joe Sawyer

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:03
Ranking: #743
AG Ranking: #191
Category: SOLO · OPEN

Joe Sawyer

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:44 (51%)

Stations32:10 (42%)

Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability4:51/km+14.7%13.5%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	4:24	845
Running 2	4:46	-
Sled Push	1:56	38
Running 3	5:10	-
Sled Pull	3:59	505
Running 4	5:15	-
Burpee Broad Jump	5:17	705
Running 5	5:20	-
Rowing	4:46	802
Running 6	5:08	-
Farmers Carry	1:37	138
Running 7	5:28	-
Sandbag Lunges	4:50	533
Running 8	4:18	-
Wall Balls	5:21	304
Running Total	38:44	510
Roxzone Total	5:13	676

HYROX Race Analysis: Joe Sawyer - Manchester 01:16:03 | HyCoach