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HYROX Race Analysis: Joshua Barnes

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:19
Ranking: #1120
AG Ranking: #228
Category: SOLO · OPEN

Joshua Barnes

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:34 (49%)

Stations37:06 (46%)

Roxzone4:45 (6%)

Running Analysis

Avg. PaceDegradationStability4:57/km+19.3%15.8%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:29	975
Running 2	4:29	-
Sled Push	3:05	1114
Running 3	5:39	-
Sled Pull	5:25	1194
Running 4	5:16	-
Burpee Broad Jump	5:35	823
Running 5	5:41	-
Rowing	4:47	844
Running 6	5:13	-
Farmers Carry	1:47	306
Running 7	5:21	-
Sandbag Lunges	5:33	820
Running 8	4:51	-
Wall Balls	6:25	607
Running Total	39:34	589
Roxzone Total	4:45	511

HYROX Race Analysis: Joshua Barnes - Manchester 01:21:19 | HyCoach