HYROX Race Analysis: Nathan Rhodes - Manchester 01:34:33 | HyCoach

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HYROX Race Analysis: Nathan Rhodes

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:34:33
Ranking: #1821
AG Ranking: #432
Category: SOLO · OPEN

Nathan Rhodes

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:00 (53%)

Stations38:59 (41%)

Roxzone5:39 (6%)

Running Analysis

Avg. PaceDegradationStability6:15/km+13.0%8.8%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:41	1250
Running 2	5:39	-
Sled Push	2:36	577
Running 3	6:33	-
Sled Pull	4:56	1025
Running 4	6:49	-
Burpee Broad Jump	4:39	502
Running 5	7:09	-
Rowing	4:31	403
Running 6	6:19	-
Farmers Carry	1:52	393
Running 7	6:23	-
Sandbag Lunges	6:45	1158
Running 8	5:39	-
Wall Balls	8:59	1114
Running Total	50:00	1228
Roxzone Total	5:39	785