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HYROX Race Analysis: Lillian Dramsdahl

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · OPEN · NOR

Total Time: 01:17:25
Ranking: #142
AG Ranking: #2
Category: SOLO · OPEN

Lillian Dramsdahl

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:29 (54%)

Stations31:17 (40%)

Roxzone4:43 (6%)

Running Analysis

Avg. PaceDegradationStability5:11/km+9.6%11.8%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:42	102
Running 2	5:11	-
Sled Push	2:23	249
Running 3	5:24	-
Sled Pull	4:14	108
Running 4	5:26	-
Burpee Broad Jump	5:06	165
Running 5	5:42	-
Rowing	4:54	98
Running 6	5:41	-
Farmers Carry	1:42	34
Running 7	5:41	-
Sandbag Lunges	3:59	126
Running 8	4:38	-
Wall Balls	4:17	44
Running Total	41:29	186
Roxzone Total	4:43	191

HYROX Race Analysis: Lillian Dramsdahl - Manchester 01:17:25 | HyCoach