What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katie Chamberlain-Jones

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:51
Ranking: #183
AG Ranking: #28
Category: SOLO · OPEN

Katie Chamberlain-Jones

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:19 (48%)

Stations38:14 (47%)

Roxzone4:23 (5%)

Running Analysis

Avg. PaceDegradationStability4:55/km+10.0%12.6%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	5:14	541
Running 2	4:51	-
Sled Push	2:44	510
Running 3	5:09	-
Sled Pull	5:16	403
Running 4	5:09	-
Burpee Broad Jump	6:12	338
Running 5	5:30	-
Rowing	5:25	441
Running 6	5:18	-
Farmers Carry	2:22	498
Running 7	5:20	-
Sandbag Lunges	4:30	260
Running 8	4:40	-
Wall Balls	6:31	388
Running Total	39:19	108
Roxzone Total	4:23	124

HYROX Race Analysis: Katie Chamberlain-Jones

Katie Chamberlain-Jones

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katie Chamberlain-Jones

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times