HYROX Race Analysis: Lia Jones - Manchester 01:30:54 | HyCoach

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HYROX Race Analysis: Lia Jones

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:30:54
Ranking: #566
AG Ranking: #87
Category: SOLO · OPEN

Lia Jones

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:14 (51%)

Stations38:27 (42%)

Roxzone6:17 (7%)

Running Analysis

Avg. PaceDegradationStability5:47/km+4.5%12.7%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	5:14	546
Running 2	5:56	-
Sled Push	2:40	460
Running 3	6:10	-
Sled Pull	5:12	382
Running 4	6:10	-
Burpee Broad Jump	6:25	374
Running 5	6:28	-
Rowing	5:31	519
Running 6	6:07	-
Farmers Carry	2:18	462
Running 7	6:12	-
Sandbag Lunges	4:56	362
Running 8	5:09	-
Wall Balls	6:11	333
Running Total	46:14	365
Roxzone Total	6:17	445