HYROX Race Analysis: Laura Pomfret & Stephanie Williams

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:06:58
Ranking: #36
AG Ranking: #9
Category: DOUBLES · PRO

Laura Pomfret

Stephanie Williams

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:15 (56%)

Stations25:56 (39%)

Roxzone3:52 (6%)

Running Analysis

Avg. PaceDegradationStability4:39/km+6.7%13.1%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	3:58	1
Running 2	4:44	-
Sled Push	1:53	3
Running 3	5:07	-
Sled Pull	3:34	7
Running 4	5:01	-
Burpee Broad Jump	3:33	15
Running 5	4:59	-
Rowing	4:23	3
Running 6	5:03	-
Farmers Carry	1:40	4
Running 7	5:03	-
Sandbag Lunges	3:15	3
Running 8	4:05	-
Wall Balls	3:40	5
Running Total	37:15	6
Roxzone Total	3:52	7

HYROX Race Analysis: Laura Pomfret & Stephanie Williams - Manchester 01:06:58 | HyCoach