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HYROX Race Analysis: James Banks & Paul Rhodes

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

James Banks · Paul Rhodes

Total Time
01:24:02
Ranking
#359
AG Ranking
#21
Category
DOUBLES · PRO
GBR flag
JB

James Banks

GBR flag
PR

Paul Rhodes

HYROX HYROX MANCHESTER - Manchester, United Kingdom
21-25JAN20265
Completed
10,138

HYROX MANCHESTER

Manchester, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running49:11 (58%)
Stations29:30 (35%)
Roxzone5:26 (6%)

Running Analysis

Avg. PaceDegradationStability6:09/km+12.9%13.5%

Split times

SegmentTimeRank
Running 14:11-
SkiErg4:04266
Running 25:57-
Sled Push2:12220
Running 36:18-
Sled Pull4:22219
Running 46:40-
Burpee Broad Jump3:37246
Running 56:54-
Rowing4:22214
Running 66:42-
Farmers Carry1:48209
Running 76:43-
Sandbag Lunges4:27236
Running 85:49-
Wall Balls4:38211
Running Total49:11265
Roxzone Total5:26251