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HYROX Race Analysis: Ben Goodall & James Gadd

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · AUS

Ben Goodall · James Gadd

Total Time
01:16:48
Ranking
#987
AG Ranking
#122
Category
DOUBLES · OPEN
AUS flag
BG

Ben Goodall

GBR flag
JG

James Gadd

HYROX HYROX MANCHESTER - Manchester, United Kingdom
21-25JAN20265
Completed
10,138

HYROX MANCHESTER

Manchester, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running45:32 (59%)
Stations25:58 (34%)
Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:41/km-33.9%23.0%

Split times

SegmentTimeRank
Running 13:24-
SkiErg3:4796
Running 28:28-
Sled Push1:46286
Running 35:37-
Sled Pull3:01176
Running 45:54-
Burpee Broad Jump3:19198
Running 55:56-
Rowing4:24170
Running 65:47-
Farmers Carry1:32110
Running 75:36-
Sandbag Lunges3:36184
Running 84:53-
Wall Balls4:33216
Running Total45:32242
Roxzone Total5:22230