What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Layla Bannard-Smith & Martin White

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:14:29
Ranking: #81
AG Ranking: #1
Category: DOUBLES · OPEN

Layla Bannard-Smith

Martin White

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:45 (52%)

Stations31:43 (43%)

Roxzone4:05 (5%)

Running Analysis

Avg. PaceDegradationStability4:51/km+9.6%10.1%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:28	245
Running 2	4:52	-
Sled Push	1:59	141
Running 3	5:08	-
Sled Pull	4:37	228
Running 4	5:03	-
Burpee Broad Jump	3:52	155
Running 5	5:10	-
Rowing	5:00	213
Running 6	5:08	-
Farmers Carry	2:02	202
Running 7	5:20	-
Sandbag Lunges	4:38	191
Running 8	4:19	-
Wall Balls	5:07	191
Running Total	38:45	48
Roxzone Total	4:05	46

HYROX Race Analysis: Layla Bannard-Smith & Martin White

Layla Bannard-Smith

Martin White

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Layla Bannard-Smith

Martin White

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times