HYROX Race Analysis: Ben Malone & Kaitlyn Cook

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:23:10
Ranking: #846
AG Ranking: #98
Category: DOUBLES · OPEN

Ben Malone

Kaitlyn Cook

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:37 (57%)

Stations30:17 (36%)

Roxzone5:22 (6%)

Running Analysis

Avg. PaceDegradationStability5:57/km+7.7%13.1%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:17	187
Running 2	6:03	-
Sled Push	2:10	194
Running 3	6:19	-
Sled Pull	4:11	195
Running 4	6:25	-
Burpee Broad Jump	3:30	112
Running 5	6:30	-
Rowing	4:45	163
Running 6	6:24	-
Farmers Carry	1:54	160
Running 7	6:31	-
Sandbag Lunges	4:26	167
Running 8	5:22	-
Wall Balls	5:04	182
Running Total	47:37	157
Roxzone Total	5:22	134

HYROX Race Analysis: Ben Malone & Kaitlyn Cook - Manchester 01:23:10 | HyCoach