PK
HYROX Race Analysis: Paul Keenan, Ciaran Murray
HYROX MANCHESTER — January 21, 2026
Manchester, United Kingdom · DOUBLES · OPEN · IRL
- Total Time
- 01:03:50
- Ranking
- #40
- Category
- DOUBLES · OPEN
- Event
- Manchester
Teammates: Paul Keenan (IRL), Murray, Ciaran (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:23 | — |
| SkiErg | 3:45 | #94 |
| Running 2 | 4:38 | — |
| Sled Push | 1:37 | #157 |
| Running 3 | 4:39 | — |
| Sled Pull | 2:39 | #51 |
| Running 4 | 4:59 | — |
| Burpee Broad Jump | 3:21 | #168 |
| Running 5 | 4:46 | — |
| Rowing | 4:15 | #92 |
| Running 6 | 4:50 | — |
| Farmers Carry | 1:34 | #132 |
| Running 7 | 4:48 | — |
| Sandbag Lunges | 3:16 | #98 |
| Running 8 | 3:59 | — |
| Wall Balls | 3:54 | #74 |
| Running Total | 35:59 | #53 |
| Roxzone Total | 3:36 | #24 |
