HYROX Race Analysis: Ben Oneill & Michael Flatman

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · NZL

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Total Time: 01:18:08
Ranking: #1050
AG Ranking: #220
Category: DOUBLES · OPEN

Ben Oneill

Michael Flatman

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:01 (55%)

Stations29:44 (38%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km-0.9%12.9%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:14	367
Running 2	5:42	-
Sled Push	4:44	411
Running 3	5:55	-
Sled Pull	3:52	347
Running 4	5:55	-
Burpee Broad Jump	2:39	53
Running 5	5:46	-
Rowing	4:20	138
Running 6	5:44	-
Farmers Carry	1:53	308
Running 7	5:39	-
Sandbag Lunges	3:29	150
Running 8	4:14	-
Wall Balls	4:33	225
Running Total	43:01	209
Roxzone Total	5:28	242

HYROX Race Analysis: Ben Oneill & Michael Flatman - Manchester 01:18:08 | HyCoach