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HYROX Race Analysis: Karen Woolgar & Nicola Ball

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:48:06
Ranking: #1421
AG Ranking: #209
Category: DOUBLES · OPEN

Karen Woolgar

Nicola Ball

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running62:12 (57%)

Stations36:55 (34%)

Roxzone9:04 (8%)

Running Analysis

Avg. PaceDegradationStability7:47/km+14.6%13.6%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:49	145
Running 2	7:46	-
Sled Push	2:07	164
Running 3	8:05	-
Sled Pull	4:38	157
Running 4	8:17	-
Burpee Broad Jump	6:41	176
Running 5	8:18	-
Rowing	5:27	144
Running 6	8:22	-
Farmers Carry	2:14	174
Running 7	8:54	-
Sandbag Lunges	5:39	188
Running 8	7:23	-
Wall Balls	5:20	158
Running Total	1:02:12	169
Roxzone Total	9:04	170

HYROX Race Analysis: Karen Woolgar & Nicola Ball - Manchester 01:48:06 | HyCoach