LR
HYROX Race Analysis: Liza Ridge, Carl James
HYROX MANCHESTER — January 21, 2026
Manchester, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:44:59
- Ranking
- #274
- Category
- DOUBLES · OPEN
- Event
- Manchester
Teammates: Liza Ridge (GBR), Carl James (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:33 | — |
| SkiErg | 4:34 | #269 |
| Running 2 | 7:43 | — |
| Sled Push | 2:32 | #247 |
| Running 3 | 7:57 | — |
| Sled Pull | 4:53 | #264 |
| Running 4 | 8:05 | — |
| Burpee Broad Jump | 2:36 | #34 |
| Running 5 | 8:21 | — |
| Rowing | 5:09 | #250 |
| Running 6 | 8:20 | — |
| Farmers Carry | 1:56 | #186 |
| Running 7 | 8:45 | — |
| Sandbag Lunges | 2:47 | #19 |
| Running 8 | 7:52 | — |
| Wall Balls | 5:30 | #223 |
| Running Total | 1:02:32 | #275 |
| Roxzone Total | 12:34 | #290 |
