HYROX Race Analysis: Emma Donoghue & Mia Douglas

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:21:35
Ranking: #532
AG Ranking: #64
Category: DOUBLES · OPEN

Emma Donoghue

Mia Douglas

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:03 (58%)

Stations29:44 (36%)

Roxzone4:51 (6%)

Running Analysis

Avg. PaceDegradationStability5:53/km+3.8%11.1%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:33	504
Running 2	6:05	-
Sled Push	1:50	765
Running 3	6:17	-
Sled Pull	3:57	536
Running 4	6:14	-
Burpee Broad Jump	4:14	493
Running 5	6:18	-
Rowing	5:14	733
Running 6	6:17	-
Farmers Carry	2:03	855
Running 7	6:19	-
Sandbag Lunges	3:31	415
Running 8	5:09	-
Wall Balls	4:22	616
Running Total	47:03	424
Roxzone Total	4:51	282

HYROX Race Analysis: Emma Donoghue & Mia Douglas - Manchester 01:21:35 | HyCoach