HYROX Race Analysis: Adele Molyneux & Emma Walshe

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:23:32
Ranking: #489
AG Ranking: #115
Category: DOUBLES · OPEN

Adele Molyneux

Emma Walshe

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:29 (58%)

Stations29:15 (35%)

Roxzone5:54 (7%)

Running Analysis

Avg. PaceDegradationStability6:04/km+7.2%14.3%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:24	276
Running 2	6:01	-
Sled Push	1:46	654
Running 3	6:19	-
Sled Pull	4:35	893
Running 4	6:30	-
Burpee Broad Jump	4:22	552
Running 5	6:17	-
Rowing	4:33	52
Running 6	6:19	-
Farmers Carry	1:43	302
Running 7	6:27	-
Sandbag Lunges	3:56	662
Running 8	6:49	-
Wall Balls	3:56	308
Running Total	48:29	515
Roxzone Total	5:54	572

HYROX Race Analysis: Adele Molyneux & Emma Walshe - Manchester 01:23:32 | HyCoach