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HYROX Race Analysis: Amber Jones, Nia Flavell
HYROX MANCHESTER — January 21, 2026
Manchester, United Kingdom · DOUBLES · OPEN · AUS
- Total Time
- 01:42:04
- Ranking
- #1017
- Category
- DOUBLES · OPEN
- Event
- Manchester
Teammates: Amber Jones (AUS), Nia Flavell
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:39 | — |
| SkiErg | 5:00 | #1043 |
| Running 2 | 6:41 | — |
| Sled Push | 2:21 | #1128 |
| Running 3 | 7:20 | — |
| Sled Pull | 5:58 | #1139 |
| Running 4 | 7:51 | — |
| Burpee Broad Jump | 5:52 | #983 |
| Running 5 | 7:48 | — |
| Rowing | 5:31 | #966 |
| Running 6 | 7:51 | — |
| Farmers Carry | 2:17 | #1075 |
| Running 7 | 8:01 | — |
| Sandbag Lunges | 4:24 | #880 |
| Running 8 | 6:14 | — |
| Wall Balls | 4:41 | #786 |
| Running Total | 56:22 | #905 |
| Roxzone Total | 9:44 | #1096 |
