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HYROX Race Analysis: Emily Kay & Amy Smith

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:47:29
Ranking: #1413
AG Ranking: #309
Category: DOUBLES · OPEN

Emily Kay

Amy Smith

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running61:09 (57%)

Stations34:45 (32%)

Roxzone11:41 (11%)

Running Analysis

Avg. PaceDegradationStability7:38/km+13.1%14.0%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	5:03	1059
Running 2	7:24	-
Sled Push	1:57	927
Running 3	8:49	-
Sled Pull	5:17	1078
Running 4	8:20	-
Burpee Broad Jump	5:55	990
Running 5	8:05	-
Rowing	5:34	1004
Running 6	8:06	-
Farmers Carry	1:46	403
Running 7	8:22	-
Sandbag Lunges	4:05	747
Running 8	6:45	-
Wall Balls	5:08	938
Running Total	1:01:09	1030
Roxzone Total	11:41	1126

HYROX Race Analysis: Emily Kay & Amy Smith - Manchester 01:47:29 | HyCoach