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HYROX Race Analysis: Emily Mankel & Alex Rogers

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Emily Mankel · Alex Rogers

Total Time
01:03:04
Ranking
#88
AG Ranking
#31
Category
DOUBLES · OPEN
GBR flag
EM

Emily Mankel

GBR flag
AR

Alex Rogers

HYROX HYROX MANCHESTER - Manchester, United Kingdom
21-25JAN20265
Completed
10,138

HYROX MANCHESTER

Manchester, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running36:23 (58%)
Stations23:03 (37%)
Roxzone3:42 (6%)

Running Analysis

Avg. PaceDegradationStability4:33/km+6.5%13.5%

Split times

SegmentTimeRank
Running 13:19-
SkiErg3:4544
Running 24:39-
Sled Push2:07544
Running 34:57-
Sled Pull2:3629
Running 44:55-
Burpee Broad Jump2:3293
Running 55:00-
Rowing4:1271
Running 64:55-
Farmers Carry1:2764
Running 74:57-
Sandbag Lunges2:57103
Running 83:43-
Wall Balls3:2727
Running Total36:2377
Roxzone Total3:4268