What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tiffany-Rae Becker & Sam West

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:04:37
Ranking: #71
AG Ranking: #10
Category: DOUBLES · OPEN

Tiffany-Rae Becker

Sam West

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:22 (61%)

Stations21:39 (33%)

Roxzone3:40 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km+8.9%14.1%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:29	1
Running 2	5:05	-
Sled Push	1:32	33
Running 3	5:22	-
Sled Pull	2:23	15
Running 4	5:16	-
Burpee Broad Jump	2:19	66
Running 5	5:27	-
Rowing	3:55	12
Running 6	5:06	-
Farmers Carry	1:26	55
Running 7	5:32	-
Sandbag Lunges	3:08	142
Running 8	4:13	-
Wall Balls	3:27	26
Running Total	39:22	158
Roxzone Total	3:40	61

HYROX Race Analysis: Tiffany-Rae Becker & Sam West

Tiffany-Rae Becker

Sam West

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tiffany-Rae Becker

Sam West

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times