HYROX Race Analysis: Andrew Dyce & Abigail Cast

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:16:45
Ranking: #532
AG Ranking: #23
Category: DOUBLES · OPEN

Andrew Dyce

Abigail Cast

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:17 (51%)

Stations33:09 (43%)

Roxzone4:24 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km+6.1%10.1%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:05	346
Running 2	4:57	-
Sled Push	2:36	787
Running 3	5:06	-
Sled Pull	3:48	498
Running 4	5:07	-
Burpee Broad Jump	4:13	587
Running 5	5:14	-
Rowing	4:42	426
Running 6	5:25	-
Farmers Carry	1:50	442
Running 7	5:15	-
Sandbag Lunges	5:03	693
Running 8	4:27	-
Wall Balls	6:52	784
Running Total	39:17	155
Roxzone Total	4:24	218

HYROX Race Analysis: Andrew Dyce & Abigail Cast - Manchester 01:16:45 | HyCoach