HYROX Race Analysis: Kirsty Alexander & Richard Millar - Manchester 01:20:51 | HyCoach

HYROX Race Analysis: Kirsty Alexander & Richard Millar

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:51
Ranking: #457
AG Ranking: #51
Category: DOUBLES · OPEN

Kirsty Alexander

Richard Millar

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:52 (57%)

Stations29:39 (37%)

Roxzone5:24 (7%)

Running Analysis

Avg. PaceDegradationStability5:44/km+11.2%13.8%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:16	561
Running 2	5:48	-
Sled Push	2:13	614
Running 3	6:01	-
Sled Pull	4:19	697
Running 4	6:09	-
Burpee Broad Jump	3:22	325
Running 5	6:15	-
Rowing	4:50	558
Running 6	6:12	-
Farmers Carry	2:10	742
Running 7	6:27	-
Sandbag Lunges	3:50	359
Running 8	5:09	-
Wall Balls	4:39	485
Running Total	45:52	444
Roxzone Total	5:24	429