HYROX Race Analysis: James Bowen & Ffion Lewis

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:21:07
Ranking: #743
AG Ranking: #196
Category: DOUBLES · OPEN

James Bowen

Ffion Lewis

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:24 (56%)

Stations29:39 (37%)

Roxzone6:08 (8%)

Running Analysis

Avg. PaceDegradationStability5:41/km+10.5%13.5%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:12	477
Running 2	5:44	-
Sled Push	1:58	387
Running 3	5:57	-
Sled Pull	3:47	491
Running 4	5:58	-
Burpee Broad Jump	4:33	665
Running 5	6:22	-
Rowing	4:44	456
Running 6	6:09	-
Farmers Carry	1:53	502
Running 7	6:20	-
Sandbag Lunges	4:13	490
Running 8	5:00	-
Wall Balls	4:19	382
Running Total	45:24	421
Roxzone Total	6:08	551

HYROX Race Analysis: James Bowen & Ffion Lewis - Manchester 01:21:07 | HyCoach