What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Reid-Ko & Andrew Reid

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:28:28
Ranking: #627
AG Ranking: #85
Category: DOUBLES · OPEN

Jessica Reid-Ko

Andrew Reid

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:10 (57%)

Stations31:25 (35%)

Roxzone6:58 (8%)

Running Analysis

Avg. PaceDegradationStability6:16/km+6.7%16.2%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:30	743
Running 2	6:11	-
Sled Push	2:42	800
Running 3	6:21	-
Sled Pull	3:45	469
Running 4	6:19	-
Burpee Broad Jump	4:20	617
Running 5	8:10	-
Rowing	4:53	597
Running 6	6:50	-
Farmers Carry	2:15	777
Running 7	6:36	-
Sandbag Lunges	4:11	475
Running 8	5:20	-
Wall Balls	4:49	541
Running Total	50:10	622
Roxzone Total	6:58	659

HYROX Race Analysis: Jessica Reid-Ko & Andrew Reid

Jessica Reid-Ko

Andrew Reid

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica Reid-Ko

Andrew Reid

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times