What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leslie-James Mcderment & Elizabeth Mcderment

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:30:15
Ranking: #658
AG Ranking: #5
Category: DOUBLES · OPEN

Leslie-James Mcderment

Elizabeth Mcderment

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:20 (56%)

Stations33:55 (38%)

Roxzone6:04 (7%)

Running Analysis

Avg. PaceDegradationStability6:18/km+10.3%10.9%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:19	595
Running 2	6:17	-
Sled Push	2:04	495
Running 3	6:25	-
Sled Pull	3:59	583
Running 4	6:36	-
Burpee Broad Jump	5:17	765
Running 5	6:56	-
Rowing	4:55	613
Running 6	6:46	-
Farmers Carry	1:50	445
Running 7	6:56	-
Sandbag Lunges	5:38	758
Running 8	5:41	-
Wall Balls	5:53	715
Running Total	50:20	626
Roxzone Total	6:04	545

HYROX Race Analysis: Leslie-James Mcderment & Elizabeth Mcderment

Leslie-James Mcderment

Elizabeth Mcderment

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Leslie-James Mcderment

Elizabeth Mcderment

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times