What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Estelle Ashbridge & Clayton De-Netto

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:45:33
Ranking: #790
AG Ranking: #155
Category: DOUBLES · OPEN

Estelle Ashbridge

Clayton De-Netto

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running60:21 (57%)

Stations38:08 (36%)

Roxzone7:09 (7%)

Running Analysis

Avg. PaceDegradationStability7:33/km+24.8%18.0%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:45	805
Running 2	7:03	-
Sled Push	3:12	827
Running 3	7:56	-
Sled Pull	4:50	779
Running 4	8:47	-
Burpee Broad Jump	4:51	719
Running 5	8:22	-
Rowing	5:28	799
Running 6	8:23	-
Farmers Carry	2:05	674
Running 7	8:48	-
Sandbag Lunges	5:21	738
Running 8	6:33	-
Wall Balls	7:36	798
Running Total	1:00:21	778
Roxzone Total	7:09	677

HYROX Race Analysis: Estelle Ashbridge & Clayton De-Netto

Estelle Ashbridge

Clayton De-Netto

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Estelle Ashbridge

Clayton De-Netto

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times