HYROX Race Analysis: Tom Foster & Aaron Henning - Manchester 01:10:48 | HyCoach

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HYROX Race Analysis: Tom Foster & Aaron Henning

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:48
Ranking: #692
AG Ranking: #23
Category: DOUBLES · OPEN

Tom Foster

Aaron Henning

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:21 (57%)

Stations26:31 (37%)

Roxzone4:00 (6%)

Running Analysis

Avg. PaceDegradationStability5:03/km+8.6%12.1%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	3:43	197
Running 2	5:03	-
Sled Push	1:42	361
Running 3	5:14	-
Sled Pull	2:41	174
Running 4	5:23	-
Burpee Broad Jump	3:36	531
Running 5	5:30	-
Rowing	4:10	186
Running 6	5:32	-
Farmers Carry	1:44	514
Running 7	5:29	-
Sandbag Lunges	4:01	546
Running 8	4:37	-
Wall Balls	4:54	605
Running Total	40:21	387
Roxzone Total	4:00	232