SD
HYROX Race Analysis: Shaun Dempsey, Liam Mcalear
HYROX MANCHESTER — January 21, 2026
Manchester, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:16:06
- Ranking
- #523
- Category
- DOUBLES · OPEN
- Event
- Manchester
Teammates: Shaun Dempsey (GBR), Liam Mcalear (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:32 | — |
| SkiErg | 3:57 | #528 |
| Running 2 | 4:56 | — |
| Sled Push | 1:51 | #563 |
| Running 3 | 5:19 | — |
| Sled Pull | 3:11 | #471 |
| Running 4 | 5:32 | — |
| Burpee Broad Jump | 4:19 | #694 |
| Running 5 | 5:27 | — |
| Rowing | 5:10 | #765 |
| Running 6 | 5:18 | — |
| Farmers Carry | 1:57 | #700 |
| Running 7 | 5:17 | — |
| Sandbag Lunges | 5:01 | #727 |
| Running 8 | 4:23 | — |
| Wall Balls | 5:22 | #686 |
| Running Total | 39:40 | #361 |
| Roxzone Total | 5:42 | #579 |
