AM
HYROX Race Analysis: Adam Mcgowan, Tom Fletcher
HYROX MANCHESTER — January 21, 2026
Manchester, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:17:05
- Ranking
- #544
- Category
- DOUBLES · OPEN
- Event
- Manchester
Teammates: Adam McGowan (GBR), Tom Fletcher (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:06 | — |
| SkiErg | 3:55 | #488 |
| Running 2 | 5:46 | — |
| Sled Push | 1:56 | #638 |
| Running 3 | 5:53 | — |
| Sled Pull | 3:11 | #477 |
| Running 4 | 5:56 | — |
| Burpee Broad Jump | 3:13 | #398 |
| Running 5 | 6:02 | — |
| Rowing | 4:38 | #587 |
| Running 6 | 5:53 | — |
| Farmers Carry | 2:04 | #749 |
| Running 7 | 5:52 | — |
| Sandbag Lunges | 3:39 | #433 |
| Running 8 | 4:35 | — |
| Wall Balls | 4:18 | #406 |
| Running Total | 43:59 | #535 |
| Roxzone Total | 6:16 | #642 |
