What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrew Owen-Hodson & Steve Oakley

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:52:17
Ranking: #787
AG Ranking: #19
Category: DOUBLES · OPEN

Andrew Owen-Hodson

Steve Oakley

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running63:06 (56%)

Stations39:38 (35%)

Roxzone9:37 (9%)

Running Analysis

Avg. PaceDegradationStability7:53/km-17.8%21.3%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:12	719
Running 2	9:28	-
Sled Push	2:25	778
Running 3	8:14	-
Sled Pull	4:02	738
Running 4	7:44	-
Burpee Broad Jump	7:15	792
Running 5	8:07	-
Rowing	5:14	771
Running 6	7:16	-
Farmers Carry	2:08	766
Running 7	7:47	-
Sandbag Lunges	7:41	790
Running 8	10:20	-
Wall Balls	6:41	760
Running Total	1:03:06	779
Roxzone Total	9:37	766

HYROX Race Analysis: Andrew Owen-Hodson & Steve Oakley

Andrew Owen-Hodson

Steve Oakley

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andrew Owen-Hodson

Steve Oakley

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times