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HYROX Race Analysis: James Dale & Darren Roberts & 2 others

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:59:06
Ranking: #22
AG Ranking: #20
Category: RELAY · OPEN

James Dale

Darren Roberts

Kyle Harris

Ryan Lavender

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:27 (53%)

Stations24:20 (41%)

Roxzone3:24 (6%)

Running Analysis

Avg. PaceDegradationStability3:56/km-2.0%15.6%

Split times

Segment	Time	Rank
Running 1	2:45	-
SkiErg	4:14	38
Running 2	4:16	-
Sled Push	2:12	37
Running 3	4:27	-
Sled Pull	3:16	37
Running 4	4:13	-
Burpee Broad Jump	1:51	3
Running 5	3:40	-
Rowing	3:59	16
Running 6	4:41	-
Farmers Carry	1:35	38
Running 7	4:11	-
Sandbag Lunges	3:33	27
Running 8	3:16	-
Wall Balls	3:40	8
Running Total	31:27	32
Roxzone Total	3:24	15

HYROX Race Analysis: James Dale & Darren Roberts & 2 others - Manchester 00:59:06 | HyCoach