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HYROX Race Analysis: Ross Thomson & Daniel Salisbury & 2 others

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:15:04
Ranking: #53
AG Ranking: #8
Category: RELAY · OPEN

Ross Thomson

Daniel Salisbury

Mark Wylie

Dean Cloono

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:17 (48%)

Stations34:37 (46%)

Roxzone4:14 (6%)

Running Analysis

Avg. PaceDegradationStability4:32/km-3.2%11.8%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:43	62
Running 2	4:37	-
Sled Push	2:07	33
Running 3	4:21	-
Sled Pull	4:09	58
Running 4	5:31	-
Burpee Broad Jump	7:06	67
Running 5	4:56	-
Rowing	4:25	46
Running 6	4:50	-
Farmers Carry	1:55	51
Running 7	4:28	-
Sandbag Lunges	4:55	51
Running 8	3:56	-
Wall Balls	5:17	45
Running Total	36:17	48
Roxzone Total	4:14	45

HYROX Race Analysis: Ross Thomson & Daniel Salisbury & 2 others - Manchester 01:15:04 | HyCoach