HYROX Race Analysis: Yasmin Johal & Rebecca Pontefract & 2 others - Manchester 01:11:56 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Yasmin Johal & Rebecca Pontefract & 2 others

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:11:56
Ranking: #15
AG Ranking: #14
Category: RELAY · OPEN

Yasmin Johal

Rebecca Pontefract

Georgia Burrows

Helen Wyer

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:38 (51%)

Stations31:18 (43%)

Roxzone4:07 (6%)

Running Analysis

Avg. PaceDegradationStability4:35/km-18.9%15.2%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	4:36	9
Running 2	5:17	-
Sled Push	1:52	12
Running 3	5:07	-
Sled Pull	3:37	8
Running 4	4:16	-
Burpee Broad Jump	4:15	13
Running 5	5:25	-
Rowing	4:46	23
Running 6	5:05	-
Farmers Carry	1:42	16
Running 7	4:17	-
Sandbag Lunges	3:54	24
Running 8	3:51	-
Wall Balls	6:36	57
Running Total	36:38	12
Roxzone Total	4:07	17