HYROX Race Analysis: Emily Meakin & Amelia Ellery & 2 others - Manchester 00:58:58 | HyCoach

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HYROX Race Analysis: Emily Meakin & Amelia Ellery & 2 others

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:58:58
Ranking: #4
AG Ranking: #3
Category: RELAY · OPEN

Emily Meakin

Amelia Ellery

Josh Adams

Rob Moss

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:21 (51%)

Stations25:23 (43%)

Roxzone3:19 (6%)

Running Analysis

Avg. PaceDegradationStability3:48/km+11.3%5.6%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:10	21
Running 2	3:32	-
Sled Push	2:08	25
Running 3	3:49	-
Sled Pull	3:11	15
Running 4	3:46	-
Burpee Broad Jump	3:01	10
Running 5	3:49	-
Rowing	4:03	9
Running 6	4:08	-
Farmers Carry	1:35	8
Running 7	3:56	-
Sandbag Lunges	2:42	5
Running 8	3:26	-
Wall Balls	4:33	26
Running Total	30:21	3
Roxzone Total	3:19	4