HYROX Race Analysis: Amy Moss & Adam Owens & 2 others - Manchester 01:06:22 | HyCoach

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HYROX Race Analysis: Amy Moss & Adam Owens & 2 others

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:06:22
Ranking: #15
AG Ranking: #11
Category: RELAY · OPEN

Amy Moss

Adam Owens

Brion Monnaghan

Sally Owens

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:20 (50%)

Stations29:07 (44%)

Roxzone3:59 (6%)

Running Analysis

Avg. PaceDegradationStability4:10/km+8.6%17.7%

Split times

Segment	Time	Rank
Running 1	2:25	-
SkiErg	3:58	11
Running 2	4:29	-
Sled Push	2:16	35
Running 3	4:32	-
Sled Pull	3:16	17
Running 4	4:45	-
Burpee Broad Jump	4:25	37
Running 5	4:01	-
Rowing	4:15	22
Running 6	4:30	-
Farmers Carry	1:47	23
Running 7	4:52	-
Sandbag Lunges	4:03	32
Running 8	3:50	-
Wall Balls	5:07	40
Running Total	33:20	11
Roxzone Total	3:59	22