HYROX Race Analysis: Elizabeth Lancaster & Olivia Boswell & 2 others - Manchester 01:13:51 | HyCoach

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HYROX Race Analysis: Elizabeth Lancaster & Olivia Boswell & 2 others

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:13:51
Ranking: #32
AG Ranking: #23
Category: RELAY · OPEN

Elizabeth Lancaster

Olivia Boswell

Richard Dobson

Benjiman Howarth

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:15 (52%)

Stations30:52 (42%)

Roxzone4:48 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+3.5%12.0%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:08	18
Running 2	4:44	-
Sled Push	3:21	67
Running 3	5:09	-
Sled Pull	4:36	58
Running 4	5:45	-
Burpee Broad Jump	4:08	29
Running 5	4:35	-
Rowing	4:31	39
Running 6	5:13	-
Farmers Carry	1:48	26
Running 7	4:54	-
Sandbag Lunges	4:58	51
Running 8	3:57	-
Wall Balls	3:22	2
Running Total	38:15	38
Roxzone Total	4:48	50