HYROX Race Analysis: Sam Anthony & Ryan Gilbert - Houston 01:18:30 | HyCoach

HYROX Race Analysis: Sam Anthony & Ryan Gilbert

HYROX Houston — March 15, 2025

Houston, United States · DOUBLES · OPEN · GBR

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Total Time: 01:18:30
Ranking: #307
AG Ranking: #144
Category: DOUBLES · OPEN

Sam Anthony

Ryan Gilbert

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:39 (56%)

Stations25:54 (33%)

Roxzone9:02 (11%)

Running Analysis

Avg. PaceDegradationStability5:27/km+9.3%11.2%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	3:51	167
Running 2	5:01	-
Sled Push	1:26	125
Running 3	5:15	-
Sled Pull	3:56	527
Running 4	6:15	-
Burpee Broad Jump	3:29	420
Running 5	6:07	-
Rowing	4:21	207
Running 6	5:21	-
Farmers Carry	1:28	132
Running 7	5:29	-
Sandbag Lunges	3:33	348
Running 8	5:59	-
Wall Balls	3:50	254
Running Total	43:39	257
Roxzone Total	9:02	537