HYROX Race Analysis: Rachel Rubin & Sara Silva - Houston 01:15:25 | HyCoach

HYROX Race Analysis: Rachel Rubin & Sara Silva

HYROX Houston — March 15, 2025

Houston, United States · DOUBLES · OPEN · POR

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Total Time: 01:15:25
Ranking: #86
AG Ranking: #36
Category: DOUBLES · OPEN

Rachel Rubin

Sara Silva

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:10 (56%)

Stations27:58 (37%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:16/km-3.5%4.6%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	5:14	719
Running 2	5:14	-
Sled Push	1:36	303
Running 3	5:16	-
Sled Pull	3:35	174
Running 4	5:19	-
Burpee Broad Jump	3:24	160
Running 5	5:17	-
Rowing	5:19	506
Running 6	5:03	-
Farmers Carry	1:48	258
Running 7	5:03	-
Sandbag Lunges	3:12	179
Running 8	5:09	-
Wall Balls	3:50	325
Running Total	42:10	69
Roxzone Total	5:22	31