HYROX Race Analysis: Rebecca Williams & Kaitlin Verdine - Houston 01:26:46 | HyCoach

HYROX Race Analysis: Rebecca Williams & Kaitlin Verdine

HYROX Houston — March 15, 2025

Houston, United States · DOUBLES · OPEN · GBR

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Total Time: 01:26:46
Ranking: #329
AG Ranking: #152
Category: DOUBLES · OPEN

Rebecca Williams

Kaitlin Verdine

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:30 (55%)

Stations33:11 (38%)

Roxzone6:10 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+4.3%3.1%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:44	353
Running 2	5:47	-
Sled Push	2:06	734
Running 3	5:59	-
Sled Pull	5:02	693
Running 4	6:06	-
Burpee Broad Jump	4:24	469
Running 5	6:01	-
Rowing	5:24	566
Running 6	5:53	-
Farmers Carry	2:07	600
Running 7	6:02	-
Sandbag Lunges	4:13	537
Running 8	6:12	-
Wall Balls	5:11	750
Running Total	47:30	221
Roxzone Total	6:10	117