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HYROX Race Analysis: Ariel Rank & Mitchell Alexander

HYROX Houston — March 15, 2025

Houston, United States · DOUBLES · OPEN · GBR

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Total Time: 01:29:18
Ranking: #482
AG Ranking: #233
Category: DOUBLES · OPEN

Ariel Rank

Mitchell Alexander

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:44 (57%)

Stations31:01 (35%)

Roxzone7:36 (9%)

Running Analysis

Avg. PaceDegradationStability6:21/km+9.1%7.8%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:03	126
Running 2	5:40	-
Sled Push	1:57	425
Running 3	6:59	-
Sled Pull	3:58	373
Running 4	7:01	-
Burpee Broad Jump	6:38	738
Running 5	6:22	-
Rowing	4:43	337
Running 6	6:14	-
Farmers Carry	1:52	396
Running 7	6:11	-
Sandbag Lunges	3:50	331
Running 8	6:43	-
Wall Balls	4:00	327
Running Total	50:44	476
Roxzone Total	7:36	387

HYROX Race Analysis: Ariel Rank & Mitchell Alexander - Houston 01:29:18 | HyCoach