HYROX Race Analysis: John Lewis & Jennifer Spies

HYROX Houston — March 15, 2025

Houston, United States · DOUBLES · OPEN · GBR

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Total Time: 01:31:13
Ranking: #507
AG Ranking: #78
Category: DOUBLES · OPEN

John Lewis

Jennifer Spies

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:54 (57%)

Stations29:33 (32%)

Roxzone9:49 (11%)

Running Analysis

Avg. PaceDegradationStability6:29/km+22.1%9.6%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:15	300
Running 2	5:49	-
Sled Push	2:02	484
Running 3	6:36	-
Sled Pull	4:01	388
Running 4	6:11	-
Burpee Broad Jump	4:07	579
Running 5	6:57	-
Rowing	4:40	307
Running 6	6:51	-
Farmers Carry	1:56	454
Running 7	7:06	-
Sandbag Lunges	4:35	534
Running 8	7:09	-
Wall Balls	3:57	305
Running Total	51:54	516
Roxzone Total	9:49	628

HYROX Race Analysis: John Lewis & Jennifer Spies - Houston 01:31:13 | HyCoach