HYROX Race Analysis: Latifah Braswell & Emilie Morales & 2 others - Houston 01:31:02 | HyCoach

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HYROX Race Analysis: Latifah Braswell & Emilie Morales & 2 others

HYROX Houston — March 15, 2025

Houston, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:31:02
Ranking: #20
AG Ranking: #16
Category: RELAY · OPEN

Latifah Braswell

Emilie Morales

Danielle Bristol

Lauran Deforke

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:01 (52%)

Stations35:46 (39%)

Roxzone8:20 (9%)

Running Analysis

Avg. PaceDegradationStability5:53/km-2.2%12.0%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	5:32	35
Running 2	5:18	-
Sled Push	1:58	11
Running 3	5:50	-
Sled Pull	5:05	21
Running 4	7:06	-
Burpee Broad Jump	8:21	35
Running 5	6:43	-
Rowing	5:23	28
Running 6	4:59	-
Farmers Carry	2:00	20
Running 7	5:11	-
Sandbag Lunges	3:38	8
Running 8	5:43	-
Wall Balls	3:49	7
Running Total	47:01	24
Roxzone Total	8:20	17