HYROX Race Analysis: Jeff Smith & Larissa Arnold & 2 others - Houston 01:11:07 | HyCoach

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HYROX Race Analysis: Jeff Smith & Larissa Arnold & 2 others

HYROX Houston — March 15, 2025

Houston, United States · RELAY · OPEN · USA

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Total Time: 01:11:07
Ranking: #10
AG Ranking: #9
Category: RELAY · OPEN

Jeff Smith

Larissa Arnold

Tj Yrlas

Brianna Jordan

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:55 (50%)

Stations27:52 (39%)

Roxzone7:24 (10%)

Running Analysis

Avg. PaceDegradationStability4:30/km-1.0%10.7%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:10	10
Running 2	4:54	-
Sled Push	2:14	26
Running 3	3:56	-
Sled Pull	3:30	4
Running 4	4:34	-
Burpee Broad Jump	4:38	26
Running 5	3:49	-
Rowing	4:11	9
Running 6	5:13	-
Farmers Carry	1:42	14
Running 7	4:51	-
Sandbag Lunges	3:52	17
Running 8	4:42	-
Wall Balls	3:35	9
Running Total	35:55	9
Roxzone Total	7:24	14