HYROX Race Analysis: Karoline Naser & Dustin Lott & 2 others - Houston 01:19:58 | HyCoach

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HYROX Race Analysis: Karoline Naser & Dustin Lott & 2 others

HYROX Houston — March 15, 2025

Houston, United States · RELAY · OPEN · CAN

· · ·

Total Time: 01:19:58
Ranking: #22
AG Ranking: #4
Category: RELAY · OPEN

Karoline Naser

Dustin Lott

Christine Chhay

Steven Ta

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:29 (52%)

Stations28:49 (36%)

Roxzone9:45 (12%)

Running Analysis

Avg. PaceDegradationStability5:11/km+16.6%12.6%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	5:33	35
Running 2	4:19	-
Sled Push	1:33	3
Running 3	5:56	-
Sled Pull	3:52	12
Running 4	4:43	-
Burpee Broad Jump	2:53	4
Running 5	4:28	-
Rowing	5:05	28
Running 6	5:55	-
Farmers Carry	2:06	29
Running 7	5:02	-
Sandbag Lunges	3:12	7
Running 8	6:05	-
Wall Balls	4:35	25
Running Total	41:29	29
Roxzone Total	9:45	38