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HYROX Race Analysis: Will Smith & Dana Cassidy & 2 others

HYROX Houston — March 15, 2025

Houston, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:29:29
Ranking: #35
AG Ranking: #26
Category: RELAY · OPEN

Will Smith

Dana Cassidy

Jared Swetnam

Charlotte Smith

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:56 (49%)

Stations36:50 (41%)

Roxzone8:46 (10%)

Running Analysis

Avg. PaceDegradationStability5:30/km-9.2%19.6%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:39	19
Running 2	6:00	-
Sled Push	2:24	29
Running 3	5:15	-
Sled Pull	5:08	35
Running 4	4:05	-
Burpee Broad Jump	4:53	29
Running 5	7:28	-
Rowing	6:05	46
Running 6	5:32	-
Farmers Carry	1:53	22
Running 7	5:27	-
Sandbag Lunges	6:29	42
Running 8	6:18	-
Wall Balls	5:19	35
Running Total	43:56	33
Roxzone Total	8:46	31

HYROX Race Analysis: Will Smith & Dana Cassidy & 2 others - Houston 01:29:29 | HyCoach