JM
HYROX Race Analysis: Jocelyn Mong, Sam Yau Shan Hui
HYROX Beijing — November 16, 2024
Beijing, China · DOUBLES · PRO · HKG
- Total Time
- 01:18:27
- Ranking
- #6
- Category
- DOUBLES · PRO
- Event
- Beijing
Teammates: Jocelyn Mong (HKG), Sam Yau Shan Hui (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:36 | — |
| SkiErg | 4:33 | #5 |
| Running 2 | 5:31 | — |
| Sled Push | 1:45 | #3 |
| Running 3 | 5:52 | — |
| Sled Pull | 4:23 | #5 |
| Running 4 | 5:53 | — |
| Burpee Broad Jump | 3:16 | #9 |
| Running 5 | 5:52 | — |
| Rowing | 4:54 | #7 |
| Running 6 | 5:44 | — |
| Farmers Carry | 1:39 | #4 |
| Running 7 | 5:48 | — |
| Sandbag Lunges | 4:07 | #7 |
| Running 8 | 5:38 | — |
| Wall Balls | 3:43 | #1 |
| Running Total | 44:49 | #6 |
| Roxzone Total | 5:22 | #5 |
