HYROX Race Analysis: 帆孙 & 晓娴陆 & 2 others - Beijing 01:07:36 | HyCoach

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HYROX Race Analysis: 帆孙 & 晓娴陆 & 2 others

HYROX Beijing — November 16, 2024

Beijing, China · RELAY · OPEN

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Total Time: 01:07:36
Ranking: #5
AG Ranking: #5
Category: RELAY · OPEN

帆孙

晓娴陆

时初严

冠文黄

HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:45 (54%)

Stations25:30 (38%)

Roxzone5:27 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km+15.6%7.5%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:59	34
Running 2	4:22	-
Sled Push	1:27	6
Running 3	5:03	-
Sled Pull	3:45	22
Running 4	4:11	-
Burpee Broad Jump	2:48	7
Running 5	4:48	-
Rowing	4:04	2
Running 6	4:48	-
Farmers Carry	1:46	19
Running 7	5:03	-
Sandbag Lunges	3:00	6
Running 8	4:24	-
Wall Balls	3:41	7
Running Total	36:45	10
Roxzone Total	5:27	11