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HYROX Race Analysis: Nick Esposto

HYROX Toronto — October 5, 2024

Toronto, Canada · SOLO · PRO · CAN

Total Time: 01:16:19
Ranking: #67
AG Ranking: #25
Category: SOLO · PRO

Nick Esposto

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:52 (46%)

Stations34:57 (46%)

Roxzone6:35 (9%)

Running Analysis

Avg. PaceDegradationStability4:22/km+9.4%7.6%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:58	27
Running 2	3:53	-
Sled Push	3:44	97
Running 3	4:11	-
Sled Pull	5:35	69
Running 4	4:06	-
Burpee Broad Jump	4:15	86
Running 5	4:32	-
Rowing	4:45	95
Running 6	4:29	-
Farmers Carry	2:30	125
Running 7	4:15	-
Sandbag Lunges	4:36	70
Running 8	5:04	-
Wall Balls	5:34	65
Running Total	34:52	55
Roxzone Total	6:35	69